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Jiu-Jitsu for Children and Adolescents: A Simple Approach to its Benefits

Jiu-Jitsu, a martial art born in Japan and refined in Brazil, is not just an exercise but a philosophy of life. For young individuals, this practice extends beyond competition and physical conditioning, offering a range of advantages. Let’s explore the positive aspects of this martial art in the development of children and adolescents. Physical Development: […]